PLEASE NOTE WE HAVE POSTPONED ALL OUR TOURS TILL 2021. 

Ezio will be in Abruzzo late summer and will post dates on Airbnb shortly in regards to availability of a lunch or dinner cooking experience at his family home in Prezza, or a market tour and cooking lesson in Sulmona.

We hope you and family stay safe and well throughout this pandemic!

ABRUZZO FOOD, WINE & COOKING ADVENTURES

Explore daily Abruzzo’s rich mountain & coastal food, wine & cooking traditions across the region’s 4 provinces.  Our base is in a stunning restored Benedictine Monastery in heart of  beautiful Sulmona.

 

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The Blog

Sulmona

Sulmona is the jewel in the crown of the Valle Peligna, its rich mix of culinary, cultural, historical and artistic notes traverse time, making it a a wonderful...

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Recipes

Scarponi are the extremely easy to make traditional Christmas cookies of Sulmona and the Peligna Valley. ...

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Recipes

We particularly love this delicious Sulmonese sausage and chestnut stuffing recipe for its texture, rather than minced together it relies on crumbling and cubin...

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Recipes

Alice’s moist apple cinnamon cake pays homage to Sulmona’s love affair with this delectable spice...

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Recipes

My hometown in Prezza is famous for its artichokes, that are smaller and sweeter than the traditional globe ones  and can be sampled in a trillions ways at the...

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Recipes

This succulent stuffed leg of lamb uses spinach, fontina cheese, pancetta and herbs to make a tasty healthy stuffing that is perfect for a Sunday lunch or to s...

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Recipes

Simple, healthy and incredibly tasty, Spaghetti Aglio e Olio is Chef Ezio's favourite vegetarian pasta dish...

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Recipes

This recipe comes from the nearby small town of Navelli which is famous for being home to Italy's best saffron as well as the town's heritage chickpeas...

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Recipes

There are few things as irresistible than the aromatic succulence and crackling of porchetta; temptation is never harder... and succumbing is never so sweet...!...

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Recipes

This rustic baccalà (salt cod) dish has remained one of my favourite dishes since I first ate it as a child in Prezza Abruzzo...

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Recipes

Ezio's baked squash risotto is a flood of sweet flavours from autumnal herbs and vegetables, the healthy alternative to creamy nothern Italian style risotto...

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